calories in one slice of swiss cheese

One slice of Swiss cheese also contains one gram of fat, 10mg of cholesterol, 73mg of sodium, one gram of carbohydrate and eight grams of protein. Answered by Dr. Heidi Fowler: You can as long as: calories burned exceed calories consumed. 2,000 calories a day is used for general nutrition advice. dancing. It might just be water Calories In One Slices Of Swiss Cheese weight Calories In One Slices Of Swiss Cheese from certain things like if you’re having your period or consuming Calories In One Slices Of Swiss Cheese too much salt or carbs in your diet. Calorie breakdown: 66% fat, 6% carbs, 28% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Recipes & Inspiration. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 14mins. One slice of Swiss cheese has about 80-110 calories, depending on the brand. Nutrition Facts. There are 106 calories in 1 slice of Swiss Cheese. Calorie Breakdown: 72% fat, 3% carbs, 25% prot. Nutrition information for Slices Swiss Cheese. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Low Fat Swiss Cheese; Related Types: Cheddar Cheese (404 cal) Parmesan Cheese (420 cal) Cream Cheese (350 cal) Shredded Cheese (360 cal) Goat Cheese (360 cal) Grated Cheese (420 cal) White Cheese (318 cal) Gouda Cheese (356 cal) Hard Cheese (392 cal) Cottage Cheese (97 cal) Mozzarella Cheese (292 cal) Marble Cheese (404 cal) Feta Cheese (264 cal) Low Fat Cheese (195 cal) Blue … There are 106 calories in 1 slice of Swiss Cheese. There are 108 calories in 1 slice of Swiss Cheese. How many calories in Swiss Cheese - 1 slice (28g) = 103 cal There are 103 calories (on average) in Swiss Cheese - 1 slice (28g). Some types of Swiss cheese have a distinctive… 4 Minutes of Running. 16 Minutes of Cleaning. Calories in 1 slice swiss cheese - 106, Swiss Cheese. A 1 Slice Swiss Cheese of Swiss Cheese contains about 50 Calories per serving. walking (15 minute mile) 16mins. If you eat a slice of Swiss cheese, you also consume 54 mg of sodium, which is about 3.6 percent of the recommended 1,500 mg. There are 50 calories in 1 slice of Swiss Cheese (Low Fat). Start your food diary today! It’s a generic name used in the United States for cheeses that look like Emmental. bicycling. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2,000 calories a day is used for general nutrition advice. Low Fat Swiss Cheese = 172 cal There are 172 calories in 100g of Low Fat Swiss Cheese. Calorie breakdown: 66% fat, 6% carbs, 28% protein. Get full nutrition facts and other common serving sizes of Swiss Cheese (Low Fat) including 1 oz and 100 g. Calorie breakdown: 66% fat, 6% carbs, 28% protein. There are 106 calories in 1 slice (1 oz) of Swiss Cheese. Swiss. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition Information. So called Swiss cheese isn’t Swiss at all. If you like to add a slice or two of Swiss to your favorite sandwich, one slice of Swiss represents a 1-oz serving size. Calorie breakdown: 67% fat, 4% carbs, 30% protein. Get full nutrition facts for 1 slice swiss cheese, Swiss Cheese and plan your meals using our online calorie counter and nutrition facts finder. There are 106 calories in 1 slice of Swiss Cheese. how to burn 77 calories (swiss cheese - 1 slice (3/4 oz) (21g)) your weight: jogging (5 mph) 9mins. There are 108 calories in 1 slice of Swiss Cheese. Percentages are based on a diet of 2000 calories a day. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Other User Submitted Calorie Info Matching: Swiss Cheese Slice Jarlsberg Lite Swiss Cheese (slice) (1 serving) Calories: 45 , Fat: 0g , Carbs: 0g , Protein: 0g I 6 foot 1 eat sandwich whole grain bread turkey breast one slice cheese green apple green tea Greek yogurt?" 6 Minutes of Cycling. It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Sargento Deli Style Sliced Baby Swiss Cheese, Trader Joe's Plain Cottage Cheese 4% Small Curd, Montchevre Blueberry Vanilla Goat Cheese, Soiree Garlic & Herb Gourmet Cheese Wedges, Market Basket Natural Monterey Jack Cheese. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. According to the USDA National Nutrient Database, there are 28 calories in a one-ounce slice of Swiss cheese. To illustrate, slice of smoked cheese (20 g) has about 64 calories . In a 1 slice swiss cheese (1 Slice) there are about 106 calories out of which 70 calories come from fat. Sargento Deli Style Sliced Baby Swiss Cheese, Trader Joe's Plain Cottage Cheese 4% Small Curd, Montchevre Blueberry Vanilla Goat Cheese, Soiree Garlic & Herb Gourmet Cheese Wedges, Market Basket Natural Monterey Jack Cheese. Calories. Track calories, carbs, fat, and 16 other key nutrients. Also, try to gauge how you look into the mirror and how your clothes fit. swiss cheese Cheese of a style originating in Switzerland, typically containing large holes Used figuratively to refer to something that is full of holes, gaps, or defects Swiss cheese is a generic name in North America for several related varieties of cheese which resemble the Swiss Emmental. You'd need to walk 30 minutes to burn 106 calories. 8mins. You'd need to walk 22 minutes to burn 80 calories. A 1 slice Swiss Cheese: you Can as long as: calories burned exceed calories.., Swiss Cheese in your weight loss plan, use small amounts or choose the low-fat versions to save.... Are 105 calories in 1 slice ( 1 oz ) Amount per serving it could actually a! In 100g of Low fat Swiss Cheese ( 20 g ) has about 64 calories nutrition advice Database... 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